Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.
Benefits of Thorne’s Basic B Complex:
• Promotes cellular energy production
• Supports an optimally functioning nervous system and healthy nerve cells
• B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins
• Promotes healthy red blood cell formation
• Isn’t derived from yeast, unlike many B vitamin supplements on the market
Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body’s ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.
Suggested Use:
Take 1 capsule one to three times daily or as recommended by your health professional.
Serving Size:
1 Capsule
Nutrient |
Amount per Serving |
Form/Source |
Biotin |
400 mcg |
— |
Choline |
28 mg |
(Citrate) |
Folate |
667 mcg DFE |
(L-5-MTHF) |
Vitamin B1 |
110 mg |
(Thiamin HCI) |
Vitamin B12 |
400 mcg |
(Methylcobalamin) |
Vitamin B2 |
10 mg |
(Riboflavin 5′-Phosphate Sodium) |
Vitamin B3 |
10 mg |
(Niacin) |
Vitamin B3 |
130 mg |
(Niacinamide) |
Vitamin B5 |
110 mg |
(Pantothenic Acid) |
Vitamin B6 |
10 mg |
(Pyridoxal 5′-Phosphate) |
Other Ingredients:
Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide
Allergy WARNING:
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Pregnancy:
If pregnant, consult your health professional before using this product.
INTERACTIONS:
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate’s anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.