Suggested Use:
Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.
Serving Size:
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Nutrient |
Amount per Serving |
Form/Source |
Calories |
30 |
— |
Creatine Monohydrate |
5 g |
— |
Betaine |
1 g |
(as betaine anhydrous) |
Taurine |
0.75 g |
— |
Other Ingredients:
None
Warning:
Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder.
Caution:
Excess vitamin A intake may be toxic. Children under age nine should not exceed 3,000 IU of preformed vitamin A (retinyl palmitate) per day.
Tamper Evident:
Do not use if safety seal is missing or broken.
Storage:
Keep tightly closed in a cool, dry place.